What can I do if I have dry mouth?

Dry mouth occurs when there is not enough saliva, or spit to keep your mouth moist and comfortable. It is a side effect of taking medications or can be a symptom of certain diseases or medical conditions.

Dry mouth is a common complaint amongst older adults but can occur at any age. It is not a normal sign of aging. Dry mouth is a common side effect of some prescribed and over-the-counter medications.

Tips to manage dry mouth:

• Clean teeth (or dentures) and gums daily
• Brush teeth with a high fluoride toothpaste
• Rinse mouth with a high fluoride mouthwash
• Take frequent sips of water to keep the mouth moist
• Chew sugar-free gum or candy to stimulate saliva
• Avoid tobacco, alcohol, and caffeinated or sugary beverages
• Allow us to advise other products that will keep your mouth moist
• Schedule regular dental examinations and cleanings as dry mouth can increase the risk for tooth decay

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